3-Steps to Move Beyond Overwhelm
Worried ~ Stressed ~ Overwhelmed Not enough time ~ Juggling too many things ~ COVID ~ If any of feelings / words resonate with you, you are invited to join […]
Read MoreWorried ~ Stressed ~ Overwhelmed Not enough time ~ Juggling too many things ~ COVID ~ If any of feelings / words resonate with you, you are invited to join […]
Read MoreAs our holidays are fast approaching and various family gatherings will be happening, many of us will be approaching these events with dread. Why dread? Holiday gatherings can be triggers […]
Read MoreOne of the best things about moving is purging stuff that no longer suits you or brings you joy – clothes, “things,” books, papers, etc. During my recent move I […]
Read MoreAs you are in the last week of January and wrapping up this first month of the year, are you still carrying around anger, disappointment, frustration or other negative emotions […]
Read MoreYou have completed the first full week of January and hopefully you are back into a somewhat normal routine. The holidays are fun and enjoyable, but bring along with them […]
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