Author: MM

Worried ~ Stressed ~ Overwhelmed Not enough time ~ Juggling too many things ~ COVID ~ If any of feelings / words resonate with you, you are invited to join […]

As our holidays are fast approaching and various family gatherings will be happening, many of us will be approaching these events with dread. Why dread? Holiday gatherings can be triggers […]

One of the best things about moving is purging stuff that no longer suits you or brings you joy – clothes, “things,” books, papers, etc. During my recent move I […]

As you are in the last week of January and wrapping up this first month of the year, are you still carrying around anger, disappointment, frustration or other negative emotions […]

You have completed the first full week of January and hopefully you are back into a somewhat normal routine. The holidays are fun and enjoyable, but bring along with them […]