Blog Listing

You have completed the first full week of January and hopefully you are back into a somewhat normal routine. The holidays are fun and enjoyable, but bring along with...

Here we are at the end of 2018 – how’s your year wrapping up? For many it has been the best year yet – new jobs, making more money,...

#MindfulMonday – How can you bring a better you to the family gathering? This week will be filled with family gatherings in the US, some of which are anticipated...

Holiday Conversations – Be Aware of What Lies Ahead The holiday season is upon us and many of us in the US will be gathering next week with families...

This week is mid-term elections here in the US and there are a lot of words flying back and forth on both sides of the political aisle. My caution...