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Just a reminder – YOU can choose the thoughts you want to think. Pay attention to the random thoughts that pop into your head – those that bring you...

It’s my birthday month and you get the presents – I’m offering 1/2 price specials on both of my books through March 31st. The Chatter that Matters – regularly...

#MindfulMonday  – Pay attention to what your mind is saying and if it isn’t helpful, change it. #yourchattermatters

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Dare to be different! I’m sure you hear this often especially at the beginning of each new year, phrases such as get out of your comfort zone, if you...