Category: Blog

It’s all about ♥LOVE♥ in February – all kinds of love. As you go through your daily life, how often do you take time to tell the people you encounter,...

#MindfulMonday – Here we are wrapping up November and no matter who you voted for in the election, one thing I will ask you to be mindful of is...

As human beings, we’re creatures of habit. No wonder making a major life change is so hard! But it can be done. Follow these steps to get your change in...

Times are turbulent is many areas of our world.  With shootings in neighborhoods, wildfires, road rage, rains, crazy political ranting and the largest massacre in US history, it is...

Stress Relief Webinar   Sign up today!  By popular request . . . it is time to sign up for the stress relief webinar. More information right here