Category: Blog

Here we are at the end of 2018 – how’s your year wrapping up? For many it has been the best year yet – new jobs, making more money,...

#MindfulMonday – How can you bring a better you to the family gathering? This week will be filled with family gatherings in the US, some of which are anticipated...

Holiday Conversations – Be Aware of What Lies Ahead The holiday season is upon us and many of us in the US will be gathering next week with families...

This week is mid-term elections here in the US and there are a lot of words flying back and forth on both sides of the political aisle. My caution...

We are in the midst of InterPersonal (aka Domestic) Violence awareness month.  If you’ve paid even part-way attention to the news or social media you can see that there...