A journal for you to use daily to write down the gratitudes you have for each day. I recommend that you do this in the evening at bedtime, just before turning out the light.
By pausing to focus on the positive and fun things about your day at day’s end, express gratitude for them, you end your day on a more positive frame of mind.
There are 200 lined pages for your writing pleasure with some of my favorite quotes scattered throughout. Perhaps these quotes will provide inspiration or gentle reminders to you of the awesome person you are.
