Release the Stress of the Season
The holiday season is here—and with it, a whirlwind of stress. Whether you’re juggling family obligations, shopping, holiday gatherings, or managing the pressure to wrap up the year in your […]
Read MoreThe holiday season is here—and with it, a whirlwind of stress. Whether you’re juggling family obligations, shopping, holiday gatherings, or managing the pressure to wrap up the year in your […]
Read MoreThinking about how we can be more kind to each other here are a few ideas. No. 5 – Make the world a cleaner place. Pick up trash that you […]
Read MoreThere is either Love or Fear – into which category do you think worry fits? My definition of worry – spending a lot of time and energy thinking about something […]
Read MoreIt’s all about ♥LOVE♥ in February – all kinds of love. As you go through your daily life, how often do you take time to tell the people you encounter, the […]
Read More#MindfulMonday – Here we are wrapping up November and no matter who you voted for in the election, one thing I will ask you to be mindful of is how […]
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