Tag: Self-Care

Are you feeling bare or defoliated? Remember deep roots! Back in February I did a Facebook Live about feeling bare and defoliated. We had temps in the 30s and...

Thinking about how we can be more kind to each other here are a few ideas. No. 5 –  Make the world a cleaner place. Pick up trash that...

“to be nobody – but – yourself in a world which is doing its best, night and day,  to make you everybody else – means to fight the hardest...

As we go through the uncertainties and many changes in our lives, I think it is important to find an outlet to release the feelings of uncertainty, fear, panic,...

I’ve recently been rereading many of the books on my bookshelves and a few have inspired me to share some of the lessons and guidance I found there. So...