Tag: #YourChatterMatters

As you are in the last week of January and wrapping up this first month of the year, are you still carrying around anger, disappointment, frustration or other negative emotions […]

#MindfulMonday – How can you bring a better you to the family gathering? This week will be filled with family gatherings in the US, some of which are anticipated with […]

Thinking about how we can be more kind to each other here are a few ideas. No. 5 –  Make the world a cleaner place. Pick up trash that you […]

As we go through the uncertainties and many changes in our lives, I think it is important to find an outlet to release the feelings of uncertainty, fear, panic, sorrow […]

I’ve recently been rereading many of the books on my bookshelves and a few have inspired me to share some of the lessons and guidance I found there. So over […]