Author: margaretmartin@tampabay.rr.com

One of the best things about moving is purging stuff that no longer suits you or brings you joy – clothes, “things,” books, papers, etc. During my recent move...

As you are in the last week of January and wrapping up this first month of the year, are you still carrying around anger, disappointment, frustration or other negative...

You have completed the first full week of January and hopefully you are back into a somewhat normal routine. The holidays are fun and enjoyable, but bring along with...

Here we are at the end of 2018 – how’s your year wrapping up? For many it has been the best year yet – new jobs, making more money,...

#MindfulMonday – How can you bring a better you to the family gathering? This week will be filled with family gatherings in the US, some of which are anticipated...